How to Choose the Best Sunglasses

Woman picking out a pair of sunglasses

Tips On Picking the Right Sunglasses for Eye Health During UV Safety Month

Sunglasses are more than just a fashion accessory. The glasses decrease your exposure to harmful ultraviolet (UV) rays produced by the sun and may help you lower your risk of developing several serious eye diseases. If you'll be shopping for sunglasses soon, these tips will help you select a pair that offers maximum protection for your eyes.

Take a Minute to Read the Label

You may be more likely to develop cataracts, age-related macular degeneration, growths on your eye, or eye cancer if you don't protect your eyes from both ultraviolet A (UVA) and ultraviolet B (UVB) rays.

Manufacturers usually include information about UV protection on a label or sticker attached to the sunglasses. For complete protection, look for labels that mention that the glasses provide 100 percent protection from UVA or UVB rays or note that the lenses offer 100 percent protection against UV400. If you don't see this information on the label, the sunglasses may not adequately protect your eyes from the sun.

More expensive isn't necessarily better when it comes to UV protection. Inexpensive lenses can block UV light just as effectively as more costly options.

Consider Lens Color Options

Any sunglass lens color can block UV light. Of course, some lens colors may be better choices than others, depending on how you'll use the glasses. Gray and green lenses are good everyday choices that decrease glare and improve contrast without making colors look dull. Red lenses can improve depth perception, while yellow lenses may make it easier to focus in hazy conditions, according to All About Vision.

Wearing sunglasses year-round offers the best protection from the harmful effects of UV rays. Ultraviolet light can damage your eyes just as easily in the winter as in the summer.

Your risk of developing an eye disease due to UV exposure increases if you have blue, green, or hazel eyes. More than 54 percent of Americans have these light-colored eyes, according to the American Academy of Ophthalmology.

Evaluate Fit

Fit is an important consideration when buying sunglasses. If the sidearms or too tight or the nose pads pinch your nose, you probably won't wear the glasses as often as you should.

For maximum sun protection, choose wraparound sunglasses. These glasses prevent UV rays from leaking in around the top, bottom, and sides of the frames.

Wear Hats

Combining sunglasses with a hat offers even more protection for your eyes. Whether you prefer a baseball cap or a large sun hat, look for hats with large brims that extend over your face.

Talk to Your Optometrist About Prescription or Non-Prescription Sunglasses

Wearing sunglasses can be a hassle if you normally wear prescription eyeglasses. Everything looks blurry if you put on a pair of drugstore sunglasses, but clip-on sunglass lenses aren't necessarily a better choice. It's not always easy to find clip-ons that fit your lenses perfectly, and clip-ons may not be the most attractive option.

Fortunately, prescription sunglasses offered by your optometrist provide a better option. Sunglass lenses can be added to many fashionable frame styles. Transition lenses offer another option if you wear eyeglasses. The prescription lenses darken when you go outside, then turn lighter after you return indoors.

If you play sports or swim, prescription goggles with UV protection protect your eyes from the sun and provide clear vision.

Would you like a pair of high-quality sunglasses to wear with your contact lenses? Your eye doctor also offers non-prescription sunglasses that reduce glare and increase your comfort.

Do you need a new pair of glasses sunglasses? UV Safety Awareness Month in July is the perfect time to select a new pair. Contact our office to make an appointment for a comprehensive vision examination if you need a new prescription. You can also pay a visit to the office to pick out your new sunglasses if you already have a prescription.

Sources:

American Academy of Ophthalmology: Sun Smart UV Safety Infographic, 4/30/14

All About Vision: Types of Sunglasses: A User's Guide

American Optometric Association: Ultraviolet (UV) Protection

American Academy of Ophthalmology: How to Choose the Best Sunglasses: Six Things to Consider, 4/30/15

AARP: How Sunglasses Can Protect Your Eyes, 5/7/19

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Hours of Operation

Please be advised that although all offices are open on Monday's, we do have limited staff in all 3 locations.

Beaverton Location

Monday:

8:00 am-6:00 pm

Tuesday:

8:00 am-6:00 pm

Wednesday:

8:00 am-6:00 pm

Thursday:

8:00 am-6:00 pm

Friday:

8:00 am-5:30 pm

Saturday:

Closed

Sunday:

Closed

Hillsboro Location (Imbrie Dr)

Monday:

9:00 am-6:00 pm

Tuesday:

9:00 am-6:00 pm

Wednesday:

9:00 am-6:00 pm

Thursday:

9:00 am-6:00 pm

Friday:

9:00 am-6:00 pm

Saturday:

9:00 am-4:00 pm

Sunday:

Closed

Hillsboro Location (First Ave)

Monday:

9:00 am-6:00 pm

Tuesday:

9:00 am-6:00 pm

Wednesday:

9:00 am-6:00 pm

Thursday:

9:00 am-6:00 pm

Friday:

9:00 am-6:00 pm

Saturday:

Closed

Sunday:

Closed

Testimonials

Reviews From Our Satisfied Patients

  • "I have been a patient of Sunset Vision Center the last couple of years, and I have always had a great experience here. The staff is extremely nice and always try to do the best for you by considering your budget and insurance requirements. At the Imbrie Drive location, Vanessa (who is awesome) explained what I can look for when choosing various frames and the differences between frames. Leo is also amazing and helped me decide the best frame keeping in mind the insurance coverage. The doctors always do a great job, and my prescription has fixed any specific vision issues I had."
    Arun V.
  • "I highly recommend sunset vision center! My appointment scheduling was smooth and the knowledge of the staff was exceptional! I had a lot of questions concerning eyeglasses and sunglasses and I was very impressed with the compassion they had for me while I was trying to make a decision!

    VERY KNOWLEDGEABLE AND CARING STAFF!!

    THANK YOU SUNSET VISION CENTER!!"
    Kelley H.
  • "Went here to renew my prescription and the amazing staff made it quick and easy. I would recommend Sunset Vision Center to anyone, they are really nice and are more than happy to work with your insurance!"
    Trevor W.